What is Inner Grrr™?
What I call "Inner Grrr™" moments are those when you surprise yourself with
what you can do. It is connecting with an inner primal place where you
feel invincible and empowered, if even for a moment.
The idea of Inner Grrr™ came to me as I began working with kettlebells, and also as I began to observe a phenomena in many of our KB clients - the stunned-satisfied-surprised feeling when I/they did something that was beyond anything that we ever thought possible.
I have blogged some about my experiences with Inner Grrr™, as well as what I have observed in others. Links to my blog are below, as well as to t-shirts I designed about Inner Grrr™ with KBs (more KB designs are coming!), and links to our KB videos for those wanting to learn how to do KB exercises.
